Predefined Wellness Programs
Vishranti - The Stress Relief Program
![]() Stress acts on every system of the body through a sophisticated mechanism called the “stress response”, making one more susceptible to indigestion, heart burn, asthma, chest congestion, migraines, & also triggers mental and emotional problems such as insomnia, headaches, irritability, anxiety and depression.
Vishranti includes special head & body massages along with Sirodhara a completely relaxing experience...... Read More |
Visudhi - The Detoxification Program![]() Toxic residues tend to accumulate in the body due to various reasons and cause cell and tissue damage, leaving one prone to many severe health conditions like cancer, liver & kidney damage, arthritis, atherosclerosis, to name a few.The Detoxification program mainly comprises of Panchakarma the classical Ayurvedic purification procedures like Vamanam, Virechanam & Vasti procedures to bring about complete detoxification & cleansing from within..... Read More
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Jeevani - The Rejuvenation Program![]() A holistic program of rejuvenation brings back the body's natural energetic state making you feel young and energetic again. Rejuvenation is essential to your vitality, creativity, happiness and inner growth. A well designed rejuvenation therapy plan , an Invigorating and Personalized Exercise Program, Yoga & meditation session for mental relaxation & rejuvenation, a healthy diet & a serene atmosphere all combine to result in total rejuvenation - The most joyful state to be - of the mind, body & soul at AVN Swasthya..... Read More
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Ojasya - Anti-Aeging Program
![]() _Ageing is the gradual and continuous process of growing
older, bringing about a gradual weakening of muscles, joints, nerves and
other tissues. How each of us age is determined not
only by our genetic make-up but also by our lifestyle, stress, exposure
to pollutants and diet & exercise pattern. AVN Swasthya offers Ojasya, the perfect anti-ageing program combining Ayurvedic interventions with appropriate diet, efficient counseling & elimination of toxins to bring about absolute rejuvenation..... Read More
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Nirmala - Detoxification & Rejuvenation Program
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Nirmala is a comprehensive
wellness program that offers complete detoxification and rejuvenation. The
balance of the mind & body is brought about by removing the accumulated
toxins. A timely rejuvenation program
eliminates fatigue, infuses energy & restores youthful vigor. Nirmala involves the traditional Panchakarma & Upakarma therapies for purification & detoxification and specially designed Kayaseka & Sirodhara.... Read More
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Laagbhava - Weight Management & Fitness Program
![]() _Today, almost
everyone is obsessed with losing weight. Obesity is defined as a
condition where one is at least 20% more than the ideal body weight. Obesity contributes to diseases like heart attacks, stroke, arteriosclerosis, and diabetes. Laaghava involves a planned, methodical detoxification process with an ideal diet & exercise regime along with Yoga sessions to make the weight management program a thoroughly enjoyable one.. Read More
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Lavanya - Skin & Beauty Care Program
![]() The unique combination of the specially adapted Ayurvedic
therapies with skin & beauty care spa therapies in the relaxed,
tranquil environment of Swasthya are sure to leave you glowing from head
to toe. The package includes a mild detoxification procedure like Nasyam followed by specialized beauty enhancing therapies like Nhavarakizhi to bring out the inner radiance..... Read More_
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Amala - Women's Health Program
![]() The woman's body is wonderfully complex and delicate.
However, multiple roles as the mother, daughter, wife, homemaker, wage
earner can be physically and mentally quite taxing. AVN Swasthya’s Amala includes a mild detoxification routine followed by specially designed Ayurvedic interventions like Tailadhara, Nhavarakizhi & Swedam, combined with Yoga, meditation & personalized physical fitness regimes.... Read More_
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Niramaya - Immunity Enhancement Program
![]() Repeated bouts of cold and flu, recurrent skin allergies
& frequent infections and inflammations are all signals that your
immune system needs a boost! Timely Ayurvedic interventions can boost up the immune system & keep recurrent infections at bay! AVN Swasthya integrates these interventions with a wholesome diet & lifestyle advice coupled with a fitness regimen a serene atmosphere to deliver an all-inclusive immunity enhancement program..... Read More_
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Balya - Bone and Muscle Health
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