Predefined Wellness Programs
Vishranti - The Stress Relief Program
Stress acts on every system of the body through a sophisticated mechanism called the “stress response”, making one more susceptible to indigestion, heart burn, asthma, chest congestion, migraines, & also triggers mental and emotional problems such as insomnia, headaches, irritability, anxiety and depression.
Vishranti includes special head & body massages along with Sirodhara a completely relaxing experience...... Read More |
Visudhi - The Detoxification Program
Toxic residues tend to accumulate in the body due to various reasons and cause cell and tissue damage, leaving one prone to many severe health conditions like cancer, liver & kidney damage, arthritis, atherosclerosis, to name a few.The Detoxification program mainly comprises of Panchakarma the classical Ayurvedic purification procedures like Vamanam, Virechanam & Vasti procedures to bring about complete detoxification & cleansing from within..... Read More
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Jeevani - The Rejuvenation Program
A holistic program of rejuvenation brings back the body's natural energetic state making you feel young and energetic again. Rejuvenation is essential to your vitality, creativity, happiness and inner growth. A well designed rejuvenation therapy plan , an Invigorating and Personalized Exercise Program, Yoga & meditation session for mental relaxation & rejuvenation, a healthy diet & a serene atmosphere all combine to result in total rejuvenation - The most joyful state to be - of the mind, body & soul at AVN Swasthya..... Read More
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Ojasya - Anti-Aeging Program
Ageing is the gradual and continuous process of growing
older, bringing about a gradual weakening of muscles, joints, nerves and
other tissues. How each of us age is determined not
only by our genetic make-up but also by our lifestyle, stress, exposure
to pollutants and diet & exercise pattern. AVN Swasthya offers Ojasya, the perfect anti-ageing program combining Ayurvedic interventions with appropriate diet, efficient counseling & elimination of toxins to bring about absolute rejuvenation..... Read More
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Nirmala - Detoxification & Rejuvenation Program
Nirmala is a comprehensive
wellness program that offers complete detoxification and rejuvenation. The
balance of the mind & body is brought about by removing the accumulated
toxins. A timely rejuvenation program
eliminates fatigue, infuses energy & restores youthful vigor. Nirmala involves the traditional Panchakarma & Upakarma therapies for purification & detoxification and specially designed Kayaseka & Sirodhara.... Read More
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Laagbhava - Weight Management & Fitness Program
Today, almost
everyone is obsessed with losing weight. Obesity is defined as a
condition where one is at least 20% more than the ideal body weight. Obesity contributes to diseases like heart attacks, stroke, arteriosclerosis, and diabetes. Laaghava involves a planned, methodical detoxification process with an ideal diet & exercise regime along with Yoga sessions to make the weight management program a thoroughly enjoyable one.. Read More
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Lavanya - Skin & Beauty Care Program
The unique combination of the specially adapted Ayurvedic
therapies with skin & beauty care spa therapies in the relaxed,
tranquil environment of Swasthya are sure to leave you glowing from head
to toe. The package includes a mild detoxification procedure like Nasyam followed by specialized beauty enhancing therapies like Nhavarakizhi to bring out the inner radiance..... Read More
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Amala - Women's Health Program
The woman's body is wonderfully complex and delicate.
However, multiple roles as the mother, daughter, wife, homemaker, wage
earner can be physically and mentally quite taxing. AVN Swasthya’s Amala includes a mild detoxification routine followed by specially designed Ayurvedic interventions like Tailadhara, Nhavarakizhi & Swedam, combined with Yoga, meditation & personalized physical fitness regimes.... Read More
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Niramaya - Immunity Enhancement Program
Repeated bouts of cold and flu, recurrent skin allergies
& frequent infections and inflammations are all signals that your
immune system needs a boost! Timely Ayurvedic interventions can boost up the immune system & keep recurrent infections at bay! AVN Swasthya integrates these interventions with a wholesome diet & lifestyle advice coupled with a fitness regimen a serene atmosphere to deliver an all-inclusive immunity enhancement program..... Read More
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Balya - Bone and Muscle Health
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